Potential Swiftlet bird nest in tackling This Disease 3 – Health and Beauty


Potential Swiftlet bird nest in tackling This Disease 3 – Health and Beauty

In most Southeast Asian countries, swallow's nest is considered one of the most prestigious food source. This food comes from secretion of salivary glands of certain species of swallow.

Food sources that are often made into soup is dominated by protein content up to about 60 percent. The rest is carbohydrates and fat. In addition, the swallow's nest also contains amino acids, calcium, sodium, and potassium. The content of most amino acids contained in this material is a serine, threonine, aspartic acid, PROLINE, and valin. The content of nutrients in them varies, depending on the type and place of swiftlet breeding.

In addition to the Foundation of the food sources of value economically high, bird nest swiftlet is also believed to have properties that are good for the human body. Some of these properties have been supported by research carried out by scientists.

Potentially Prevent Obesity
In a study, obtained as a result of that bird's nest swiftlet is groceries that have antioxidant activity and anti inflammatory. Research done on mice eating high-fat foods. The rat was examined for three months to see how the impact of antioxidant and anti inflammatory effects.

The results showed that a bird's nest swiftlet has positive benefits for preventing the occurrence of obesity related to inflammation and oxidative stress in mice. This opens up opportunities to make a den of swift as a preventive supplement of obesity in humans. Of course the results of this research still requires further testing in order to get the results that can be applied to humans.

May Be Able To Lower The Risk Of Developing Diabetes
Other research using mice as experimental materials demonstrate the positive benefits of the swallow's nest. This time the study highlights the usage of swift nests in order to lower the risk of someone from kardiometabolik disease primarily associated with insulin, such as diabetes. This is especially true when estrogen deficiency occurs, usually while experiencing menopause.

The estrogen deficiency sufferers do indeed have a lot of hormone substitution therapy to improve the quality of their lives. However, this therapy turns out to have side effects that are not light so that its use should be limited anyway.

The results of this study later showed that the swiftlet bird nest provide greater effects than estrogen usage in terms of increased insulin sensitivity, glucose, and lipid balance. The benefits of this one also requires further substantiation.

The Foundation Of The Potential Cure Osteoarthritis
One of the potential that scientists found in a study swiftlet bird nest is the potential for the treatment of osteoarthritis disease. The potential of a specific component on a bird's nest swiftlet identified could reduce the progression of osteoarthritis and help regenerate cartilage. This new research in the research stages in the laboratory.


Despite a variety of potential that are beneficial to health, but be careful in eating swiftlet bird nest, especially for children, because a swallow bird's nest contains a protein that is closely resembles the protein allergens in eggs.

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